#rest

RESTorative Yoga with @maria_ebertoncini . 💧 Saturday, February 29th from 5-6:30PM . 🌊 Return to your true nature. . 🌼 All props provided by studio. . 🍃 #RestorativeYoga #Restorative #Yoga . 🌳 #Supported . 🥰 Link in bio $9/class + other passes & memberships apply . #WestEnd #YogaStudio #LancasterPA #LancasterYoga #Rest #Restore


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Happy Friday y'all After a long week can't wait to step in my Spa bath🛀🛁🤗🤗 Hubby's work💪🏾 Spring is around the corner... Spring into action and bloom like the flowers... . . . . #spa #bathroomdesign #bathroomdecor #bathroomremodel #bathroom #bathroomrenovation #relaxingtime #relax #rest #rejuvenate #decor #quiet #quiettime #diy #diyhomedecor #bath #bathe


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Night is to see the dreams and day is to make them true. 😍⁠ -Quote abition⁠ ⁠ 📷 @feelslovenia, foto: Ciril Jazbec


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Just needed to Repost this. I hope you love on you today and everyday!💞😉 "@asafeplaceinsideyourhead FriYAY! Weekend starts now! I wanted to remind you to take some time over this weekend to actually rest and allow your body to recover from all the hard work you have done over the last week... Remember you are not a super-human, and there is only so much you can do/take before you and your body needs a rest. Remember, self-care is not selfish, so take some time for you this weekend. 💕 @laurajaneillustrations" . . . #selfcarereminder #selfcare #selflove #intention #rest #loveonyou #youareentitled #regroup #womenswellness #womensselfcare #womensmentalhealth #mentalhealthmatters #selfcarematters #linkinbio #massage #skincare


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LIMIT SCREEN TIME – Whether that be in the form of computer, laptop or cell phone, continuously being on your technological devices has forced people to adopt a forward head posture, which is detrimental to your overall health. It is recommended that if you are have to be at a computer for long hours, to get up and move every hour so that you are not sedentary for a long period of time. This will give your eyes, neck and lower back some rest. When on your cell phones, become more aware of your head position, it is best to have the screen up and in front of you to prevent forward head posture, rather than having your head down in a flexed position. . . Schedule Your Visit? Call us at 973.228.0500 #TheChiropracticSource #treatment #adjustment #optimalhealth #Rest #FeelBetter #posturalcorrection


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Friday relaxation with a good beer in a high class bar 🍺🥴 #friday #relax #rest #goodtime #evening #bar #browarksiazecy #beer #foreignextrastout #darkbeer #browarnysa #domkata


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Happy Friday y'all After a long week can't wait to step in my Spa bath🛀🛁🤗🤗 Hubby's work💪🏾 Spring is around the corner... Spring into action and bloom like the flowers... HEIGHT is everything to us tall folks!! . . . . #spa #bathroomdesign #bathroomdecor #bathroomremodel #bathroom #bathroomrenovation #relaxingtime #relax #rest #rejuvenate #decor #quiet #quiettime #diy #diyhomedecor #bath #bathe


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I don’t care about status symbols, I care about #SelfCare #Rest #Recharge #Reassess #Refocus #RegainStrength #Rewind #Respect 🙌🏽


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Delicate yet strong! Sending you all these beautiful flowers as I’m finishing up for the week. Tulips carry the promise of spring, a time of year many become more active. Let them be a reminder that rest is an important part of training. Without the spaces in between we’ll eventually break so take time for some “dolce far niente” ...the art of doing nothing... and have a restful weekend. #massagetherapy #mendUmassagetherapy #massageterapi #mendUmassageterapi #revoicetherapy #mendUrevoicetherapy #voicemassage #mendUvoicemassage #rstmassage #mendUrstmassage #lymphaticvoicetherapy #mendUlymphaticvoicetherapy #lymphmassage #mendUlymphmassage #mendU #kronhusgatan11 #delicateyetstrong #tulips #flowers #rest #restful #spring #training #dolcefarniente #weekend


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Friday Inspo!✨👏🏻 #tgif #friday #inspo


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I wish you a wonderful (un)perfect weekend. Switch off and take your brain for a good walk with your body:) . . Keep walking with me 🚶‍♂️ . . #walkingmentorship #walkandtalk #walking #theweeknd #mentoring #mentorship #selfdevelopment #rest #weekend #switchoff


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Who is taking a rest this weekend? 😊👍❤ #rest #dancers #salsa #weekend #weekendvibes


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TGIF! The race of the week is almost over. #rest & #recoup


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My prayer with The MA has been rest: Total and complete rest. Most mornings it's a vipassana meditation, lying down, floating in the sweet nothing. Deliciously light, unweighted, restful nothing. See, my whole life I wanted to die. At first it was a general feeling of wishing to disappear. I was pretty much invisible anyways (new school every year, always the new girl, no friends, no safety net) so it didn't seem an unreasonable fantasy. Not a far-away one, and not a morbid one, just there on the other side of the veil. Then I discovered Ayn Rand's Objectivism, which - seen through my teenager's fresh, naïve eyes - was a realization of work as worship. That fire of passionately creating each moment of life carried me into young adulthood, where I fought the living daylights out of life. Bittered myself through side jobs that usually didn't even pay my rent as I poured myself into fashioning my creative dreams out of gold, silver, saw and file; organic cotton, hemp, wool, sewing machine and camera lens. I was burning from the inside out. Peacefully pissed off, full of "if I'm free, why am I not free?" I still wanted to die, disappear, dissipate into nothing. And that's when I started to taste it. I began to see and experience the freedom which I had misplaced in this instinct towards death, towards not existing. So I burned in all of that too. I found every spiritual path and understood more and more. Until I was trapped in the spiritual trappings and death came back for me. It smiled and said, "nope, not that way." So I dropped it all. Everything: The working constantly to be better in every way. After a few months of nothing (dying to every single thing) I found that I'm already free, have always been free; that I'm already dead and have always not existed. And then I finally lived as a living being. I became a human woman who laughs and cries and feels them as the same thing. I became a human living thing with juicy thingness all in and around her. With all the living deathless deathness. #womenarepraying #themaplatform #ma #nothing #everything #vipassana #seeingthingsastheyare #float #rest #restasworship #nap #letgo


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Happy Friday y'all After a long week can't wait to step in my Spa bath🛀🛁🤗🤗 Hubby's work💪🏾 Spring is around the corner... Spring into action and bloom like the flowers... Porcelain tiles in barn yard to continue the vintage look🛀🛀🛁 . . . . #spa #bathroomdesign #bathroomdecor #bathroomremodel #bathroom #bathroomrenovation #relaxingtime #relax #rest #rejuvenate #decor #quiet #quiettime #diy #diyhomedecor #bath #bathe


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"Rest and be thankful" - William Wadsworth


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"Rest and be thankful" - William Wadsworth


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"Rest and be thankful" - William Wadsworth


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"Rest and be thankful" - William Wadsworth


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Night Time Formula is the perfect herbal formula to help you catch some 💤 and wake up feeling refreshed. Order yours today 🔗 in our bio. #Healthaid #healthaidamerica #nightimeformula #herbalformula #herbs #night #nighttime #sleep #rest #sleepy #herbal #takeabreak #relax


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Nothing's funny when you're talking about money! Ask us about our Check Services & ACH Processing. #EdgeMerchantProcessing #CreditCardProcessing #FleetCards #MobilePaymentSolutions #GiftCards #LoyaltyCards #Weekend #Relaxing #Rest #Reno #NV


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Wrapping up the week like only @veronicadearly can! Just ♥️ this chick! Have a fab weekend everybody (which one applies to you? 🤣)


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#dogs #sleeping long 3 days of #travel #rest well deserved our girl Bielka


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💞ITALY💞 . . Я скучала💞 погодка супер, мы возле моря, и горы рядом) в общем красота🤗 . . #fitnestrainer #repost #rest #top_people_kherson #travel #italy #toscana


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I make a fresh batch twice per week. I drink it at nights and I get the best sleep possible. This is a winner. Lack of rest is a major cause of stubborn belly fat. A good night's rest is VERY IMPORTANT #goldenmilk #ginger #turmeric #tasty #delicious #bellyfat #rest #sleep #sleepingbeauty


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S E X T O U ! 🔥☀️💦 #vibe #sun #whataday #tksgod #rest


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-----------‐------------------------- Обаяние — непринуждённость чувств, так же как грация — непринуждённость движений... -------------------------------------- #инста#счастье#инстаграм#зима#природа#фотоссесияхарьков#instagood#beuty#lady#instago#nature#photooftheday#verynice#likeforlikes#follow4followback#instacool#paradise#girls#pretty#naturephotography#amazing#adventure#like4likes#selfie_mania__#instamood#instafollow#liking#rest#great#instasize


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What if a magic pill does exist? A pill that gives you energy, heals your body, and makes you happier? You would probably buy that in a heartbeat. Luckily that pill does exist, it’s called sleep. ⁣⁣ ⁣⁣ If you are told you must work a minimum of 8 hours a day to be successful, you would do it. Hell you do it every day. But if you are told that sleeping for a minimum of 7 hours a day had all these health benefits and can help you achieve your goals by providing better physical and mental health, you probably say “yeah yeah I know” and never do it.⁣⁣ ⁣⁣ Sleep is often thrown by the wayside as unimportant. You’ll sleep when you’re dead. I get it, I feel like I waste so much time when I go to bed at 10p. ⁣⁣ ⁣⁣ But the reality is sleep is a drug. It restores the body and mind allowing you to move better, think faster, and show up sharper.⁣⁣ ⁣⁣ It’s hard in this chaotic world to get 7 hours of quality sleep each night, but here’s a challenge. For the next full work week, aim for 7 hours of unintoxicated sleep (sorry). Go to bed 7.5 hours before you get up, you know, to give yourself time to fall asleep. See how you feel each day.⁣⁣ ⁣⁣ Some of us may not need 7 hours, some need less, some need more, but aim for 7, track how you feel, and understand that sleep has the power to provide many solutions to a lot of the problems we as a society cope with on a daily basis.⁣⁣ ⁣⁣ #sleep #sleeptip #bedtime #healthylife #happiness #healing #sleepismedicine #rest #recovery #lifetip #ineedmoreenergy #energy #sleepislife #sleepisimportant #healthhack #magicpill #sleepmedicine #fittip #painfree


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Happy Friday y'all After a long week can't wait to step in my Spa bath🛀🛁🤗🤗 Hubby's work💪🏾 Spring is around the corner... Spring into action and bloom like the flowers...this was originally #cherrywood after s lot of 💪🏾 . . . . #spa #bathroomdesign #bathroomdecor #bathroomremodel #bathroom #bathroomrenovation #relaxingtime #relax #rest #rejuvenate #decor #quiet #quiettime #diy #diyhomedecor #bath #bathe


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Catch a nap before it catches you #rest #naptime #pause


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How many times do you train in a week? At the moment I’m training 3-4 times a week. I’ve realised that there is no need for me to train more than that as I can achieve my goals with this frequency. So why train more? 🤷🏾‍♀️ The aim is to train hard but also rest enough. You want to make sure you are not overtraining as this can impact your ability to progress. It’s not about just your training. The key to growth is breakdown of muscles through efficient training, providing your muscles with enough calories, protein and carbs for reparation and also getting enough rest to allow that to happen. Also, resting isn’t just taking a break from training, it’s also getting enough sleep. Growth hormone is released during our sleep and that’s actually where protein synthesis and muscle reparation takes place. If you work hard in the gym just remember to sleep hard also 😉🥴 It is recommended that 8-9 hours of sleep is optimal for muscle growth. ________________________________________________________#fitness #sleep #muscle #rest #musclegrowth #musclegain #fitnessmotivation #flexfriday #fitnesstips #fit #gymmotivation


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My next 3 days :( going to be hard while watching the kids this weekend but really struggling with cold, heavy/tight chest and stuffy nose and headaches let’s hope this helps #poorlyme #rest #lemonandhoneytea #bedybies #poorlymama #getmebetterplease #sinusitis #migranewithaura #asthma #tightchest #highheartrate #sleep


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My next 3 days :( going to be hard while watching the kids this weekend but really struggling with cold, heavy/tight chest and stuffy nose and headaches let’s hope this helps #poorlyme #rest #lemonandhoneytea #bedybies #poorlymama #getmebetterplease


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🌿


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⛷️❤️🏔️


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The Little Dreamer Box 😍 Sweeping us off to sleep... night after night!⁠ ⁠ This month we we're joined by these fantastic companies❤️⁠❤️❤️⁠ ⁠ @innerscentsaromatherapy supplied us with their lovely smelling eye mask 🤗⁠ ⁠ @madebycoopers added their sleepy head pillow spray 😴⁠ ⁠ @smartsleep_official joined this month with their smartsleep bottles 😍⁠ ⁠ @skinandtonicldn supported us for the second time <3 adding their rejuvenating Calm Balm ❤️⁠ ⁠ and @snoooze_official supplied us with their natural sleep drink 😎⁠ ⁠ We're down to just 2 boxes 🤯 And this was our fastest selling box yet! Thank you!


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#неизданное Вид с канатки 👀 #канатка #sea #view #vietnam #sky #landscape #rest #relax #fairytail #vacation #picoftheday #honor20pro #happiness #happymood #lfl #pic #photo #phuquoc #собираем_моменты_счастья 😁 #это_останется_в_памяти📜


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Been walking home from work today. Just about 5,3 kilometers or so. Nothing too spectacular. Now I'm going to enjoy this weekend and you will too. Also, remember to stay hydrated. 🥃 #walking #longwalk #weekend #weekendvibes #weekendmood #weekendtime #rest #longhair #beard #beardstyle #beardedmen #bearded #rocker #metal #metalhead #metalheads #blackclothes #influencer #influencers #model #modellife


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Weekend #rest #relax #rest_and_relax #odpoczynek #weekend #ja_i_insta #my_life_on_insta


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Reset 🌥️🌨️🏔️ w drodze na Skrzyczne . . . . . . .#mountains #rest #weekend #love #szczyrk


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nostalgia #rest # game in the mafia


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Happy Friday y'all After a long week can't wait to step in my Spa bath🛀🛁🤗🤗 Hubby's work💪🏾 Spring is around the corner... Spring into action and bloom like the flowers... . . . . #spa #bathroomdesign #bathroomdecor #bathroomremodel #bathroom #bathroomrenovation #relaxingtime #relax #rest #rejuvenate #decor #quiet #quiettime #diy #diyhomedecor #bath #bathe the


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Not even close to midnight....but still a snack 😋. Sweet dreams. #rest #TheTrueVine #ttv #socialmedia #Friday #weekend


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Happy Friday! Don’t forget to take time for yourself. Take time to recover from all that you do to your body. #vitality #recover #rest #takeabreak #ivvitamintherapy #energy #mobileivtherapy


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Friday? Really? 🧔🏻🙌🏻 #weekend #tired #after #long #week #finally #rest #is #needed #beard #beardstyle #beards


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Te ayudará a relajarte Seguro que muchas noches te has metido en la cama y no has tenido la fuerza suficiente para mantener los párpados cerrados y te has pasado toda la noche “con los ojos como platos”. El antifaz puede ser muy útil en estos casos. Al colocártelo te obligas a cerrar los ojos y a mantener los párpados cerrados. De esta manera volver a abrirlos será mucho más complicado, imposible si no te quitas el antifaz. Así puedes centrarte en tus propios pensamientos y a relajarte, bloqueando cualquier tipo de estímulo visual. Hermosas etiquetas hechas por @picadilloz #goodnight #night #nighttime #TagsForLikes #sleep #sleeptime #sleepy #sleepyhead #tired #goodday #instagood #instagoodnight #photooftheday #nightynight #lightsout #bed #bedtime #rest #nightowl #dark #moonlight #moon #out #passout #knockout #knockedout #tagify_app


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Today is a rest day for me and I was lucky enough to try gentle yoga @solyogastudio this morning. It was very restorative, definitely the most restorative yoga class I’ve tried so far. The instructor had a peaceful voice and cueing style and so I really focused on breath but did struggle calming my mind for the 75 mins. I like that she offered a mantra for us to use, that helped me refocus which i needed to do like every 30 seconds bc I would get distracted. Would love to try other classes here in the future 🧘‍♀️ . . . #yoga #yogapractice #gentleyoga #trynewthings #newthings #rest #activerecovery #selfcare #body #namaste #shavasana #yogalove


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Hey all! I’m asking all inclined to please send loving/healing energy to the heart chakra (candle) of @jandvig. To say that she’s an amazing, selfless woman and a dear friend of my sister @valkpipespics doesn’t even begin to cover it. Sadly, a cancer diagnosis and the medical procedures required find her a bit drained. This amazing woman isnt thinking of herself during this terrifying time - only asking me how she can serve more (!) please - any comfort or love you can spare would be most appreciated... as she is truly one trying to heal our weary world ❤️🕯🥀💕🙏🏻🕯💫 I know I can count on my witches - thank you xoxox Lisa


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•💞 Van Cleef & Arpels 💞 • ________ 💞💞💞 First Love 💞💞💞 ________ выпущен в 2006 году. Принадлежит к группе восточные цветочные. Верхние ноты: мандарин, османтус и перец Средние ноты: пион, орхидея и иланг-иланг Базовые ноты: амбра и ваниль. >>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<< Мой самый, самый, самый… Лучший из лучших… Любовь не с первого вдоха, но на всю жизнь… ______________________________________________ #мирвокругнас#удивительноерядом#природа#моревпечатлений#море#солнце#небо#вода#воднаястихия#путешествие#отдых#хорошо#воспоминания#позитив#красота #nature#surprisingly#seaofimpressions#sea#sun#sky#water#memories#positive#travel#rest#beauty#well#verygood#landscapephotography


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