#healthy

Tempe memiliki kandungan protein yang lebih tinggi dari protein pada daging sapi lho, Ngga usah kaget kalau para vegetarian atau orang-orang yang lagi dalam program diet mengganti daging sapi dengan tempe. Selain proteinnya yang tinggi, tempe juga kaya akan kalsium dan zat besi.⁣ -------------------------⁣ Like 💗 dan tag temanmu ✔⁣ Follow @resep_cantikalami ⁣ Follow @resep_cantikalami⁣ Follow @resep_cantikalami -------------------------⁣ #healthyfood #beratbadan #diet #warmup #latihanberatbadan #healthy #tipsdiet #caradiet #dietmudah #dietenak #weightlossprogram #dietprogram #programdiet #turunkanberatbadan #quotesoftheday #workoutroutine #workoutfails #weightlosstransformation #lowfat #abs #SKWADFitness


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Before and after dental implants @dentaldesigntimisoara Aesthetics is way more than just white teeth. It is about health. It is about function. Aesthetics means harmony, striking the ideal balance between shape, size and color, smile line, lip support, gingival shape and size, transparency and reflections. Is it possible? Yes, all you need is patience, experience, work and the right technique. 😉 . . . #bogdanfondrea #dentaldesign #timisoara #romania #identistry #aesthetic #doctor #dentist #dental #dentalife #zirconium #treatment #healthy #dentalimplants #surgeon #whiteteeth #emax #dentist #dentalclinic #toothbrush #surgery #dentalassistant #dentalschool #ceramicveneers #perfectteeth #tooth #teeth #medlife #veneers


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5 Minute Avocado Toast 🥑 on Pan Fried Sourdough Bread! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is there anything better in life than avocado spread over a thick slice of sourdough bread? My favorite way to prepare this is to fry my bread in a little olive oil so it gets nice and crispy and then spread the creamy avocado on top! I love how I feel after eating avocado! It’s heart healthy, satisfying, and feels indulgent as you dive into each bite. Check out this 5 minute recipe below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recipe: Ingredients 2 slices of sourdough bread 1 avocado 1/2 tbsp lime juice 1/2 tsp salt 1/4 tsp garlic 1/4 tsp cumin Your favorite toppings, I love the simplicity of tomato and green onion! Olive oil spray ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instructions Heat a skillet to medium, spray pan with olive oil until the pan is completely coated. Place two slices of bread in the pan and cook 2-3 minutes each side until crispy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mash your avocado, mix in lime juice and seasonings. Spread half of the mixture on each side and top with toppings. Makes 2 servings of about 300 calories each! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enjoy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #veganism #vegan #plantbased #veganfood #healthyfood #vegansofig #toast #foodporn #healthyfoodporn #vegetarian #toasttuesday #healthyeating #vegancooking #vegans #veganrecipes #sourdough #avocadotoast #avocado #vegancomfortfood #veganfoodlovers #avocadolover #healthyrecipes #healthyvegan #veganeats #pbjilly #healthy #veganmeals #healthybreakfast #veganfoodie #veganbreakfast


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Curry de poisson. ..Encore un peu d'exotisme dans l'assiette avec ce cabillaud et crevettes au lait de coco curcuma gingembre cardamome ail piment coriandre citron vert et carottes ..hummmmm que ça sent bon... #paleolifestyle#paleofood#paleo#regimepaleo#healthy#vivresainement#bienetre#bienmanger#mangermieux#repas#paleolife#paleodiet#paleoaddict#paleorecipe#paleolunch#lunch#dejeuner#cabillaud#poisson#crevette#carotte#laitdecoco#curcuma#gingembre#citronvert#cardamome#ail#piment#coriandre#saveursdailleurs


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¿Alguien ha dicho patata asada? 🤔🤭 Ya tenéis el menú listo para aligerar la rutina 🔽🤟🏽 . * Primero: - Crema de brócoli y guisantes * Segundos: - Patata asada con ternera - Patata asada con huevo duro, aguacate, mayonesa y maíz . El menú incluye un limonada para acompañar 🍋 . Recordad llamar para reservar mesa o menú para llevar ☎️ . 📞 951 57 09 97 📍 C/ Carretería, 89 . #GloriaHoyos #Malaga #menu #menudeldia #elmenudelgloria #healthy #costadelsol #torremolinos #fuengirola #pedregalejo #elpalo #malagafood #vegetariano #gastromalaga


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when you're feeling down, one of the most important things you should do is remind yourself that there's a light at the end of the tunnel and happier times are ahead. . . . . . . . . . . . #zenoncoio #lovehealscancer #joinus #fitness #wellness #healthy #healthyfood #green #greens #eatwell #avocado #broccoli #veggies #followme #getcalm #meditation #spirituality #anticancer #fightcancer #followforfollowback #goodmind #healthymind #keepcalm #happiness #love #cancer #disease #nevergiveup


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Quer emagrecer 10kg em apenas 17 dias? Para mais informações link na bio ➡️ @_marqueseuamigo . . . . . . . . . . . . . #love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #like4like #followme #picoftheday #follow #me #selfie #healthy #christmas #night #marqueseuamigo #marqueseuamor #frasesinspiradoras


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✨🍃🖖| GhostFamilyTRIBE....THE RETURN | #BunnyGhost 🌬 |(https://www.reverbnation.com/bunnyghost6) #KeepItPushin2019 | Check out My Video 🔀 "My Ether" on YouTube.Spotify.Tidal.Amazon. & 🌍! | 👥 in the mix! ▶🔲 #PrettyROUGH #WORLD #BOAT #ARKLANTA #OCEAN #MOVIES  #AFRICA #SPORTS #DJS #ACTOR #CURATOR #COMICS #UNIVERSAL #AVIATION #ENTERTAINMENT #FOOD #ANIMAL  #BEATS  #WHOLESALE #CARS #GOOGLE  #GOLF#ARTIST #DANCER #HEALTHY #NaciraStarrINC


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🥗🥦🥬💚 Mother Natures gifts over Foodsuplementing. 🥕🥒🌶🙏🏽 Sorry for not currently having much time for blogging but the Mainrule/Faustregel is = Natural Foods 🥗🥕🥑 > (better for the digestive system then:) Proccessed or dead Foods/Foodsuplements, especialy in the young years (This is a very strong Fundament for a healthy Life, but just one of 3 Parts) 🍞🥐🥨🍖🥩🍗🍔🌭🍕 #healthy #nutrition #health #lifestyle #meanshealth #plantbased #saladworld #saladislife #salmon #salad #tomatos #bio #kornspitz #brunch #smart #consistent #hard #work #lawofatraction #secret #trust #intuition #justdoittherightway #determination #presistance #flexivegan #vegan #happy #geschmachsrezeptoren #lovetofail over and over again 💚


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Henos creado una lista para estar al día, comunicaros las noticias más inmediatas, como huecos libres en la agenda que podréis aprovechar a un precio especial, ofertas exclusivas para las primeras personas que se apunten, tipa y consejos de belleza, noticias sobre nuevos tratamientos, etc... Si te interesa, añade nuestro teléfono 684 600 834 en tu agenda de xobtactos y envíanos un whatsapp para que te apuntemos a la lista. Por supuesto, en el momento en que deje de interesarte no tendrás más que enviarnos otro whatsapp y te borraremos inmediatamente. ¡Nos vemos por Whatsapp! . . . #beautyhouse #beautyhousegijon #viesques #gijon #asturias #oviedo #aviles #beautygijon #beautyasturias #belleza #asturias #centrodeesteticagijon #centrodeestetica #estetica #salud #healthy #beauty #fit #beautyteam #masquebelleza #masquebeauty #igers #somosinstagramers


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Great morning starts with healthy breakfast 🌿 Try our toast with avocado and smoked salmon 👌It's perfect! 💕 . . . . . . . . . #toastie #healthy #sandwich #salad #smokedsalmon #avocadotoast #avocado #morning #breakfast #lemon #dessertshop #westend #byresroad #pastry #patisserie #glasgowfood #sugarfalluk #beauty #art #gourmet #fancy #handmade #food #homemade #instafood


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Being a @ted Speaker has been on my bucket list for quite sometime. I wanted to share my journey and the things that shaped me into who I am today. @tedxfst 📍Waiting for you next Thursday at 1:15 PM Bassily Auditorium at AUC 20/02/2020 @auc_egypt


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🔺🔺🔺PERFORMANCE🔺🔺🔺 Our client Caroline making easy work of 200lbs as she starts her prep for the @fitlogclassic competition. Very excited to see what she’ll lift on the platform! @carolineacoca @montrealpowerhouse


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Yulaf lapası zamanııı🤤 Bazı zamanlar öğle yemeği için en iyi şey yulaf oluyor benim için. Yürüyüş öncesi de hafif olup rahatsız etmiyor. Kendime yürüyüş için bir hedef belirledim. 4 gündür hiç aksatmadan her gün 9 bin adım attım. 🥳Birazdan da 5. günüm için yürüşe çıkacağım, bu güzel havayı kaçıramayız👻❤️ . . . . . . #diet #dietimages #health #healthy #happy #day #yulaf #breakfast #diyet #sağlık #sağlıklı #beslenme #spor #motivasyon #vibes #goodvibes #yulaf #yulaflapası #lunch


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Many think that black teas contain no antioxidants because they have been oxidized, but the truth is a bit more complex than that. This post looks at the antioxidant levels and types in green and black teas, their capacity to neutralize free radicals, how they differ, and their bioavailability (especially when it comes to adding milk to your tea). . . Read all about it here (IG link in bio): https://matchaalternatives.com/blogs/the-ma-blog/antioxidants-green-vs-black-tea . #MatchaAlternatives - The #Looseleaf #Tea Shop for Your Daily #Antioxidants Hit! . www.MatchaAlternatives.com


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🍞Você sabe a diferença dos carboidratos simples e complexos, e dos efeitos que cada um deles causam no nosso corpo? Vamos a um resumo: 👎 Carboidratos simples: São aqueles responsáveis pelos seus quilinhos a mais na balança e devem, portanto, ser evitados. Esses tipos de carboidratos são digeridos e absorvidos rapidamente pelo organismo, por isso produzem um aumento súbito da taxa glicêmica. Além disso, não contribuem para a sensação saciedade e a fome pode bater pouco tempo após seu consumo, causando o ganho de peso. . Ex: Mel, açúcar, xarope de milho, chocolate, pipoca, pães (francês, broas, brioches, de queijo) e biscoitos refinados. . 👍 Carboidratos complexos: Já estes são digeridos e absorvidos lentamente, ocasionando aumento pequeno e gradual da glicemia. Com isso, a sensação de saciedade dura mais tempo, e por consequência, colabora no processo de emagrecimento. Neste grupo, os alimentos também possuem maior teor de fibras, aceleram o metabolismo e controlam o índice glicêmico. . Ex: Arroz e macarrão integrais, Batata doce, Ovos, aveia, alface, Vegetais como: Brócolis e espinafre, iogurte e amendoim são ótimos exemplos de carboidratos complexos. . (Lembrando sempre que a diferença entre o veneno e o remédio está na dosagem! Sendo assim, sempre tenha moderação na hora de consumir qualquer um dos alimentos aqui listados). . ✔ E aí gostou das dicas? Então comente aqui os tipos de carboidratos que você mais gosta e marque um amigo(a) que vai aprender com você e nunca mais vai errar na hora de se alimentar bem. . QUER MUDAR DE VIDA E EMAGRECER De 6 a 12 kg em 1 mês Com A DIETA DETOX 2.0? Comente "EU QUERO" ou nos envie uma mensagem No Direct dizendo " EU QUERO".🍓 . #emagrecer #fitness #emagrecimento #dieta #saude #perderpeso #vidasaudavel #fit #foco #emagrecercomsaude #portugal #reeducaçoalimentar #treino #fitnessmotivation #healthylifestyle #dietasemsofrer #lowcarb #desafio #healthy #alimentacaosaudavel #autoestima #bodybuilding #foconadieta #fitfam #emagrecendo #weightlossjourney #meditacao #disciplina #comerconsciente #apaixonadamentemagra


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Estaremos abertos normalmente durante o carnaval! 🎉💪 Sem desculpas, vem treinar!!! 🏋💪 . . . #academia #academiaconceito #dieta #exercise #fit #fitness #gym #health #healthy #musculaço #NoPainNoGain #treino #vidasaudavel #workout #xprime #xprimeacademia #carnaval


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Je ne suis pas magicien 🧙‍♂️✨ Par contre si tu gouttes ce smoothie ultra crémeux tu vas croire que je t'ai lancé un sort 🦄 😆 . . . . ___________ #smoothie #smooth #health #healthy #eat #eatclean #love #result #sport #nutrition #story #eyes #me #picoftheday #photooftheday #life #lifestyle #mood #crazy #fun #funny #style #happy #reims #yummy


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Ya Probaste Nuestros Desayunos?🤩Solo en Quinta Camacho🏡Pancakes de Avena🥞🍓Croque🥪🍳Tartines🍞🥑y Mucho Mas✨Abiertos entre Semana desde las 7am🕖Sábados y Domingos desde las 10am☀️Cra 12 No 70a-20📍🏡 • • • • #bealepatisserie #desayuno #breakfast #eggs #toast #delicious #morning #saludable #restaurantesbogota #bogota #quintacamacho #bogotafood #bogotafoodie #healthy #foodie #instafood #instagood #food #foodography #delicious #picoftheday #f4f #followme #follow4follow #pancakes #pancakeslover #avocadotoast #croquemonsieur


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Banana egg scramble with berries , greek yoghurt, honey and granola #glutenfree #healthy #healthybreakfast #breakfastatseasons #seasonscafe


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I haven’t got the confidence in my decision-making skills nor my calorie-eyeballing skills to be very inventive when I’m eating out, and since I’m having tea with family this evening and no idea what we’re having I want to keep on the low side for lunch, so back to my 240Kcal single meat chicken teriyaki salad from subway with sweet onion sauce. Gotta say, I love ‘em! #weightloss #weightlossjourney #cleaneating #healthy #healthandfitness #fitness #exercise #weighttracking #foodtracking #fooddiary #eatingwell #mentalhealth #strongnotskinny #fattofit #healthyliving #lifestylechange #nutrition #meetinggoals #slowlybutsurely #progressnotperfection #gottastartsomewhere #healthiswealth #fruitsandveggies #unhealthycopingmechanisms #caloriecounting #caloriedeficit #workout #gymlife


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🌟 If there is something I’ve learn in the past couple years is that progress takes time. Almost 5 months separate those pictures and physically I can only see small progress. But for the past 5 months I’ve fallen back in love with working out again, taking care of my body. October 2019 I’ve never it never seem possible for me to wake up at 4:30 to workout. Now I can’t imagine not waking up at 4:30 and not working out before work. I finally found what works for me. I wake up excited to match a new gym outfit and to crush my workout. I can’t wait to see the progress I’m going to make in the next few months #transformationtuesday . . . . . . . #transformation #fit #fitgirl #fitlife #workout #lifestyle #lifting #healthy


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Te kolory 🤤 i zapach.. Mniam Komosa ryżowa z mielonym indykiem w sosie pomidorowym zapieczona z serem brie, do tego marynowana papryka = zdrowa micha na obiad 💪🏻😍#zdrowyobiad #zdrowakuchnia #prostejedzenie #komosaryżowa #zdrowie #zdroweodżywianie #fitlife #fitmama #robimyforme #czasnaobiad #nofilter #lunchtime #healthy #fitfood #fitdaily #getfit #cleaneating #fitmotywacja #fitdieta


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CARISSIMI AMICI AVETE PROVATO LA SCOPPIETTANTE FRESCHEZZA DEL BUBBLE TEA? L'INNOVATIVO MODO DI GUSTARE IL TÈ CON LA FRUTTA. SUCCO DI FRUTTA, TÈ (VERDE O NERO) E BOLLE SCOPPIETTANTI CON SUCCO DI FRUTTA. CREATE IL VOSTRO MIX PREFERITO E GODETEVI LA DELIZIOSA SENSAZIONE DELLE BOLLE! #fruitbar #fruitkiosk #bubbletea #bolle #bobafruit #fruits #healthy #healthyjuices #healthyfood #health #taste #tasty #tastyjuices #tastyfood #fun #natural #naturaljuices #naturalfood #nature


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Ma bible !! #healthy #zerodechet #viesimple


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🧝🏻‍♀️💪🏻🍑🤩🍑🏋🏻‍♂️ . Punto vita che si restringe 🤩 marchio di fabbrica 🍑 sempre presente ed abbondante 😂😂 femorale evidente 😏e la faccia sconvolta....capitemi 🤷🏼‍♀️ era il post allenamento 😜 . 🔸Integrazione: @nef_store_roma (naturaefitness.it) codice sconto silvia10 . 🔸il mio post wo ora??? HD PRO + vitamina C e dopo circa un’ora pasto solido...tutto ciò che mi serve post allenamento 🏋🏻‍♂️😜 . #glamour #roma #healthy #selfie #gym #day #restday #fitness #instapic #christmas #life #photo #girl #fitnessmodel #cheatmeal #instapicture #fitnessbody #fitness #fitnessgirl #blondegirl #bootybuilding #bikini#selfie#abs#bootyworkout #smile😁😘


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🐟 TUNA JACKET 🥔 ______________________________________________ A huuuuge salad & a small tuna jacket! 3.5 syns for low fat coleslaw (100g) and 2 syns for drizzle of mustard & mayo! 😋 ______________________________________________ #healthyeating #facetoface #slimmingworld #picoftheday #sw #foodie #foodporn #igfood #photooftheday #swinsta #instapic #healthy #foodgram #slimmingworlduk #weightloss #weightlossjourney #healthyeating #swuk #slimmingworldfamily #slimmingwoldinsta #fooddiary #onplan #swfoodie #foodoptimising #lowsyn #picoftheday #likeforlikes @slimmingworld


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¿Amigos o familia? Preguntaron. Los amigos son familia, respondí.


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grilled tandoori chicken strips and salad for lunch today🥗


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𝐌𝐄𝐍𝐒𝐓𝐑𝐔𝐀𝐋 𝐂𝐘𝐂𝐋𝐄 𝘋𝘢𝘺𝘴 14 - 28 𝐋𝐮𝐭𝐞𝐚𝐥 . . I love this phase of my cycle. Note the hint of slight sarcasm there ! . Because this is the phase of my cycle where everything goes BATSHIT. Water retention high, scales is like something on drugs with fluctuations, I feel watery and bloated. Hunger levels a bit higher. Energy levels dip. Strength takes a hit. Ugh basically 😫 . . This phase would be know as pre PMS !! It’s mainly down to oestrogen levels dropping and a gradual increase in progesterone . . This is the time when I tend to use progress pictures and remove any focus on the scales because you simply as a female cannot rely solely on the scales due to hormonal changes. . . What I have learned over the years is that it is very beneficial to me that I know my body, I know my cycle and I am 100% in tune with myself and can now rationalize the scales and all the other crap that goes on during this phase. . . I have been 100% on point with all variables and no deviations or cheats etc so I know to trust the process and know that it’s hormonal fluctuations at play on and off for the next couple of weeks . I cannot reiterate enough how important for your mindset and focus it is to know your body during different phases of your cycle . . FYI : Scales ⚖️ over the last week: Wednesday 12th Feb 55.6kgs Saturday 15th Feb : 55.5kgs ⬇️ Sunday 16th Feb : 55.9kgs ⬆️ Monday 17th Feb : 55.9kgs ↔️ Tuesday 18th Feb : 56.3kgs ⬆️ You can literally see overnight gains ⬆️ 😂 . . D̳I̳S̳C̳L̳A̳I̳M̳E̳R̳ This fluctuation post is only to taken as relevant to you if you have been on point with everything and wondering maybe why the scales is not reflective of this. If you’ve been off plan and eating all round you then the scales may be your true reflection of your caloric intake/surplus (be real with yourself 😉) . . Photo credit @kest_visual_artist


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. . La dieta gluten-free porta ad una perdita di peso? . . La dieta gluten-free in soggetti sani può modificare la composizione della flora batterica intestinale? . . Scopriamo quali sono le conseguenze di una dieta gluten-free in soggetti sani 👇 . . dott.ssa Paola Fabozzo Biologa Nutrizionista 📌 Roma ☎️ 3515000517 #nutrizionista #healthy #healthyfood #salute #mangiosano #dimagriremangiando #glutenfree #celiachia


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“Aprendi através da experiência amarga a suprema lição: controlar a minha ira e torná-la como o calor que é convertido em energia. A nossa ira controlada pode ser convertida numa força capaz de mover o mundo.” ☮️ Mahatma Gandhi #gandhi @aquafitness_clubs @goldnutrition_official . . . #fitness #sport #gym #workout #treino #athlete #sports #desporto #running #training #saude #foco #focus #bodybuilding #crossfit #run #futebol #fit #academia #workout #gym #atletas #motivation #workout #musculaço #healthy #workhard #hardwork #goldnutrition


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Oven Roasted Potatoes with Garlic and Herbs . Ingredients: . 1 kilo baby potatoes, cut into half’s 1 tsp oregano 1 tsp paprika 2 tsp thyme 3/4 tsp salt 1 tsp garlic powder 3 tbsps olive oil . Method . Preheat oven to 200 degree . Mix oregano, paprika, thyme, sea salt and garlic powder together in a small bowl and set aside . In a large bowl, toss the potatoes with the olive oil and sprinkle the seasonings over the top of the potatoes and mix until all the potatoes are well coated . Spread the potatoes on a greased oven dish. Bake 35- 45 minutes or until tender and browned . #potato #healthy #ovenbaked #yum #recipe #lunch #kids_meal


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DOĞAL SIRADAN ÖZENSİZ BİR POZ ASLINDA EN GÜZEL FOTOĞRAF KARESİDİR 😊 BU ARADA RABBİME ŞÜKÜRLER OLSUN 🙏ŞUANKİ GELDİĞİM SON NOKTA BU 😉 DELİ GİBİ ÇALIŞIYORUM AYRICA SELAHATTİN KARDEŞİMEDE ÇOK TEŞEKKÜR EDİYORUM YANINIZDA İYİ DOSTLARIN OLMASI GÜZEL... #karate#kata#kumite#karatekyokushin#follow#karateglobal#japan#jitsu#antrenman#tbt#time#kickboxing#kickbox#muaythai#lol#fitness#fit#loveit#sport#crossfit#mma#god#sai#wood#trainer#health#muscle#fitlife#healthy#instagram


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Stepped into a time machine today, and then a portal to another reality and 3 old friends got to work where it all came together.


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Prolesss Shots Helps with fat reduction and helps stay fuller longer!! **can even add it to your shake!!**


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Shout out to our amazing friend Chas, this dude’s a rockstar!! Congratulations on your results buddy!! See ya in a few weeks ✌🏽


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It’s been a great day😆✌🏽Lynda discovered TikTok, it’s about to get crazy in here during the day 🤪 #thehublife #loveit


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They are so stinking cute 😊 Sunday Mastermind Group right here 🤯


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We are excited to announce Starting NEXT Sunday we will be open from 10-2 and we are serving up healthy protein waffles 🧇. Need a place to jump on the WiFi and hang out, come see us for breakfast!!


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